Best ADHD Planner Apps for iOS - Visual Timelines & Time Blindness Help (2025)

What ADHD Brains Need from Planner Apps

Visual Timelines - See your day spatially to combat time blindness
Immediate Feedback - Dopamine hits from completion (gamification works)
Simple Interfaces - No setup paralysis or decision fatigue
Flexible Scheduling - ADHD days are unpredictable, plans need to adapt
External Motivation - Rewards and incentives help when intrinsic motivation fails

Top ADHD Planner Apps for iPhone

🎯 Funtasking

Free / $2.99 Pro

ADHD Features:

Visual daily timeline (see your whole day)
Gamification with coins/rewards (dopamine system)
Color-coded life areas (visual clarity)
No setup required (start immediately)
Balance tracking prevents hyper-focus burnout

Best for: ADHD users who need visual planning + external motivation.

⏰ Tiimo

Free / $9.99/month

ADHD Features:

Designed specifically for ADHD/autism
Circular timeline view (time visualization)
Customizable routines with icons
Audio/visual notifications
Focus mode to reduce distractions

Best for: People who need dedicated ADHD-specific features.

📅 Structured

Free / $4.99/month

ADHD Features:

Visual timeline with time blocks
Shows "time until next task" (time blindness help)
Simple drag-and-drop interface
Today-focused (no overwhelming future views)
Quick task entry

Best for: ADHD users who struggle with time perception.

🎮 Habitica

Free / $5/month

ADHD Features:

Gamified tasks (RPG-style rewards)
Strong dopamine feedback loop
Avatar/character progression
Social accountability groups

Best for: ADHD users motivated by games (warning: can cause anxiety with daily damage system).

📋 TickTick

Free / $2.79/month

ADHD Features:

Pomodoro timer built-in
Calendar + tasks combined view
Habit tracking with streaks
Multiple reminders per task

Best for: ADHD users who want all-in-one productivity tools.

📝 Sorted³

Free / $14.99/year

ADHD Features:

Auto-scheduling (AI places tasks in your day)
Hyper-scheduling mode for structure
Timeline view with durations
Drag tasks around easily

Best for: ADHD users who need AI help with scheduling.

ADHD Planner Comparison

App	Visual Timeline	Gamification	Price	Time Blindness Help
Funtasking	✓	✓ Coins + rewards	Free	✓
Tiimo	✓ Circular view	✗	Free/$9.99/mo	✓✓ Best
Structured	✓	✗	Free/$4.99/mo	✓
Habitica	✗	✓✓ RPG style	Free/$5/mo	✗
TickTick	Partial	Habit streaks	Free/$2.79/mo	Partial
Sorted³	✓	✗	Free/$14.99/yr	✓ AI scheduling

Why Visual Timelines Matter for ADHD

Time blindness is a core ADHD symptom. Tasks feel like they'll take "5 minutes" but actually take 2 hours. Or an afternoon feels infinite, then suddenly it's 6pm.

Visual timelines externalize time. You see "3pm to 4pm is meeting, 4pm to 5pm is report" as physical blocks. This spatial representation helps ADHD brains understand duration and deadlines.

Apps like Funtasking, Tiimo, and Structured all provide this. Traditional task lists (Todoist, Things 3) don't - they just show checkboxes with no time context.

Try Funtasking - Free ADHD-Friendly iOS Planner

Visual timeline + gamification + life balance. Built for ADHD brains. No subscription.

Download Free →